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These methods can be
effective for mild to moderate pain and to boost the pain-relief
effects of drugs. There are no side effects. These techniques
are best learned before surgery.
Patient
teaching:
Learning about the operation and
the pain expected afterwards (for example, when coughing or getting
out of bed or a chair).
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Benefits:
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These techniques
can reduce anxiety; they are simple to learn, and no equipment
is needed.
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Risks:
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There are no
risks; however, patient attention and cooperation with staff
are required. |
Relaxation:
Simple techniques, such as abdominal
breathing and jaw relaxation, can help to increase your comfort
after surgery.
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Benefits:
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Relaxation techniques
are easy to learn, and they can help to reduce anxiety.
After instruction, you can use relaxation at any time. No
equipment is needed.
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Risks:
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There are no risks,
but you will need instruction from your nurse or doctor |
Physical agents:
Cold packs, massage, rest, and TENS
therapy are some of the non-drug pain relief methods that might
be used following surgery.
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Benefits:
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In general, physical
agents are safe and have no side effects. TENS, which stands
for transcutaneous electrical nerve stimulation, is often
helpful; it is quick to act and can be controlled by the
patient.
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Risks:
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There are no risks
related to the use of physical techniques for managing pain.
If TENS is used, there is some cost and staff time involved
for purchasing the machine and instructing patients in its
use. Also, there is only limited evidence to support the
effectiveness of TENS for pain relief in certain situations.
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This health article is made available by Dr. Rel Gray, MD a Pain Managemental Specialist. Pain managemental office at 206 E. Reynolds Drive # C2 Ruston, LA 71270. Dr. Rel Gray, MD is easily accessible from Union, Ouachita, Lincoln, Jackson, Claiborne, Bienville, Bernice, Downsville, Farmerville, Calhoun, Choudrant, Dubach, Grambling, Ruston, Simsboro, Eros, Hodge, Jonesboro, Quitman, Athens, Lisbon, Arcadia, Bienville, Gibsland.
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STATE
OF THE ART PAIN MANAGEMENTAL CARE
ONE PATIENT AT A TIME |
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